Online Parent Class Course Content
Chapter 1
- Parenting: Who needs it?
- Introduction - Author
- Purpose and Benefit of Course
- Course Orientation
- Receiving Course Credit
- Course Evaluation Procedures
Chapter 2
- Anger, Parenting, and Feelings
- Taking Responsibility
- The Cost of Poor Parenting
- Past History of Parenting
Chapter 3
- Dealing With Stress
- Stress and Physical Health
- Stress and Mental Health
- What IS Stress?
- External vs Internal Stress
- How Stress May Be Positive
- Stress vs. Stressed-Out
- The Stress Response
- Manage Stress: Step 1 - Stress Alert
- Manage Stress: Step 2 - Life Changes
- Manage Stress: Step 3 - Mind View
- Manage Stress: Step 4 - Stress Guard
Chapter 4
- Role Modeling For Our Children
- Emotions and Our Life
- Why Empathy Is Important
- Lack Of Empathy
- Why Social Awareness Is Important
- Increasing Your Empathy
- Empathic Listening
- Communication
- Acceptance
Chapter 5
- Boundaries and Good Parenting I
- Boundaries and Good Parenting II
- Tips for Setting Boundaries
Chapter 6
- Rewards/Consequences for Children
- Rewards/Consequences for Children II
- Rewards/Consequence Tips
- What is Child Abuse?
Chapter 7
- Communication and Parenting
- Assertive Communication for Parents
- Harmful Pattern #1 - Avoidance
- Harmful Pattern #2- Criticism
- Harmful Pattern #3 - Passive-Aggresive
- Harmful Pattern #4 - Aggression
- Harmful Pattern #5 - Defensiveness
- Harmful Pattern #6 - Contempt
- The Assertive Communicator
- Send Clear Messages
- Learn How To Listen
- Complain with "Magical Formula"
- Acknowledge Your Part in Conflicts
- Conflict Resolution Approaches
- Useful Things To Say
- Give and Take Praise
- Express Feelings Openly
Chapter 8
- Parenting Styles
- Parenting Styles II
- Parenting Styles III
Chapter 9
- Co-Parenting Teamwork/Planning
- Co-Parenting Teamwork/Planning I
- Co-Parenting Teamwork/Planning III
Chapter 10
- Step Family Problems and Concerns
- Children and Divorce
- Types of Blended/Step Families
- Step Family Life Cycle
- Step Family Life Cycle II
Chapter 11
- Common Parenting Mistakes
- Final Examination
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